Complementary Assessment Session
Discover a place where movement and stillness coexist.
Movement meets alignment through mindful Pilates practice. Restore the balance in your mind and body, down regulate your nervous system and gently reclaim your inner strength.
Embark on a journey to discover healing through movement. Book your free assessment session below and find out if we’re a match for your goals.
Move with intention
Meet the New Balanced Body Bravo Reformer™ and rediscover joy in movement with Pilates. Learn more about the personalized anatomy-oriented Pilates class formats we offer.
We help you move with purpose. At Align Studio, Pilates is intentional, elegant, and rooted in healing foundations. We formulate each program blending mindful movement with biomechanical precision to work towards your fitness goals and lifestyle needs. The journey at Align starts with our one-on-one complimentary 30-minute functional full body assessment. This half-hour session is specially crafted to introduce you to the Pilates core foundations, have the opportunity to listen to your body and discuss your objectives to design a program perfectly fit for you.
Every age, every stage, every body. Book a tailored reformer session that nurtures alignment, restores foundations, and brings grace into your everyday movement. Each private 60-minute session tackles your own personal goals while listening to your body unique needs. We will guide you through an experience to understand and connect with your body through somatic movement and help you find ease and comfort in your everyday life.
Founded on a passion to help others, Align Studio NYC stands as a place of gratitude and healing above all else. We strongly believe everyone should have access to healthy movement and body awareness tools. Every month we select two days in which 40-minute classes are released for the Pay-what-you-can program. These classes are designed to provide support and guidance to people who wish to start, deepen or refine their Pilates practice with safety and true Joseph Pilates foundations in mind.
Book a Signature Reformer Align Session
Align Studio bridges the precision of anatomy-based Pilates with mindfulness and intentional movement.
Every session is structured around kindness and designed to honor each body — guided by Joe Pilates’s true foundations and grounded in biomechanics each class is formulated to restore balance at both body and spirit.
Our approach is thoughtful, personal and paced at your own rhythm. We don’t just work out, we cultivate breath and embrace movement for performance, fitness and inner peace.
Pay what-you-can
Interested in our pay-what-you-can program? We would love to hear from you. Fill out the contact form, tell us about your goals and the story of your body. You will be added to the wait-list and we will contact you when the next class becomes available.